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Resources from Topic: Mental Health

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What Does It Mean to Sit with Your Emotions? A Biblical Guide to Processing Emotions

By bringing our fears, anger, and loneliness to the Lord, we experience two things: a deeper sense of God’s presence in adversity and a renewed mind. Both are transformative.

By Kayla Pugh

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Recognize the Warning Signs Of Burnout

Simply put, burnout is living from a place of reactivity and stress. It’s coming from a place the opposite of self-awareness.

By Kayla Pugh

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Thinking Positively

The book of Philippians addresses many struggles within the Christian life. One such struggle is the fight for gratitude. In Philippians 1:12-14; 18-20, Paul shares how he cultivates a grateful life amid struggle: “I want you to know, brothers, that what has happened to me has really served to advance the gospel, so that it […]

By Hannah Woodhouse

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What Will Give You Hope at Christmas?

In a season that’s seemingly full of hope, how do reject the false hopes around us? How do we find hope at Christmas in the Lord?

By Marla Vroegop

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10 Ways to Battle Worry

This isn’t a definitive list by any means, but here are ten ways to fight worry.

By Dustin Crowe

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Identity Formation: Who Are You?

In considering identity formation, “Whose Are We?” is inseparable from “Who Are We?” How we answer the first question determines how we answer the second.

By Peter Hubbard